Workout Beauty Tips with Amanda Harrington

KAY WETTASINGHE

We have exciting news to share! We are extremely proud to announce that we have partnered with InParlour, London’s premier beauty concierge service. An amazing team, handpicked by InParlour’s founder, Amanda Harrington, they are incredibly talented, personable and ready to help you achieve your ultimate beauty look this Summer.

In honour of this new collaboration, we decided to get some top tips from Amanda in an all-you-need to know Q & A. Amanda let us in on the best beauty tips during a workout and post workout! Here is what she had to say…

TruBe: What’s the best makeup to wear during a workout?

Amanda: The best for maintaining makeup throughout a workout is definitely Sports FX Time Out Face Mist. If you’re into lashes, the best lashes to wear that last would be Eyeko Yoga Waterproof Mascara. And the best makeup for adding colour would be E.L.F. Workout Ready Lip & Cheek Palette.

TruBe: What are some tips for skin care during and after a workout?

Amanda:

  1. Do not apply heavy makeup, but if you do have a lot of redness in your skin, look for moisturisers or skin serums with soothing ingredients such as white tea, sea whip, azulene, chamomile and bisabolol which will help to calm the skin by taking the pressure away from the capillaries.
  2. Post workout is the most important time to protect your skin, it needs moisture and restorative antioxidants to hydrate, feed and protect it against damage.
  3. Your skin is susceptible to breakouts all over your body should you not cleanse it properly post workout. Don’t forget about other parts of your body apart from your face; change out of your fitness gear immediately, as it will allow your pores to breathe and prevent breakouts in areas such as your back and chest.
  4. If you’re working out outdoors, opt for a vitamin C antioxidant serum and a high SPF moisturiser (non clog) for hands, neck and face.
  5. After a workout, use a salicylic face wash to immediately take of sweat and toxins on skin to avoid post sweat spots on face.

TruBe: How can you have a fake tan that won’t run/smudge when you sweat?

Amanda: Definitely don’t apply fake tan on the day you exercise. Make sure the top layer is washed off and allow 12-24 hours for the colour to settle before breaking a sweat. Fake tans that are a mousse formula are the best tans for a non-smudge experience.

Fake take neck

TruBe: What’s the best hair care if you tie up your hair a lot, or alternate things to do with your hair when working out, to stop it getting damaged in a tight bun/bobble?

Amanda: The Hot Head Microveil treatment is a heat activated mist that responds as body temperature rises and the hair cuticle opens. It’s rich in argan oil and the treatment conditions and hydrates the hair as you condition your body. Make sure to use a protein shampoo and conditioner to protect the ends from getting damaged. I personally use a Redken Extreme Shampoo and Conditioner to protect my hair against damage.  Kerastace Resistance is a good cheaper alternative. Moroccan Oil intense hydrating mask is the best thing to apply when you wash your hair post workout and is a steal at £9!

We thoroughly enjoyed speaking with Amanda and we hope these beauty workout tips inspire you to feel fabulous no matter what the occasion.

We believe that a positive state of mind is crucial for good health, happiness and success. Your body craves goodness, the better you feel the better you look, and vice –versa!

This is why we have created the following Experience days for two:

Package 1

1 Hour Wellness session fit for 2.

With TruBe you are bound to find your perfect match. Whether you want to channel that feeling when you last danced the night away or make a memory that lasts in a moment of pure bliss, TruBe have got you covered. Choose from over 300 TruBe trainers, specialising in a wide variety of disciplines, ranging from Ballet and Yoga, to Personal training and Boxing, all perfect for a session fit for two.

Classic Manicures for 2

Hands are soaked, massaged and exfoliated, nails are then shaped and the cuticles are tidied. Our technicians stock a variety of classic polishes including OPI & Chanel in all current and classic colours. (90 mins)

Gel Manicures for 2

A long lasting chip free colour with a glossy finish. Polish is UV cured, meaning there is little or no dry time. Therapists use CND, Gelish, OPI & other leading brands. (90 mins, £10 extra pp)

£160

Package 2

1 Hour Wellness session fit for 2.

With TruBe you are bound to find your perfect match. Whether you want to channel that feeling when you last danced the night away or make a memory that lasts, in a moment of pure bliss, TruBe have got you covered. Choose from over 300 TruBe trainers, specialising in a wide variety of disciplines, ranging from Ballet and Yoga, to Personal training and Boxing, all perfect for a session fit for two.

Long Lasting Blow Dry & Style for 2

This thorough process will ensure that your hair maintains that newly blow-dried look for days. Roll-brush, pin-set and roller blow dry are all available. (90-120 mins)

£200

Package 3

1 Hour Wellness session fit for 2.

With TruBe you are bound to find your perfect match. Whether you want to channel that feeling when you last danced the night away or make a memory that lasts, in a moment of pure bliss, TruBe have got you covered. Choose from over 300 TruBe trainers, specialising in a wide variety of disciplines, ranging from Ballet and Yoga, to Personal training and Boxing, all perfect for a session fit for two.

Event Makeup

From a red carpet event to a friend’s party, we know how important it is to be feeling your best. Let one of our Pro Team Artists teach you how to do it. Whether you want the natural look or full on contouring and smokey eyes, we will create the look for you. Individual or strip lashes are included in the application. (90-120 mins)

£255

Personal Touch:

Call TruBe to make a booking or find out more on, 02034437074. Office hours run from 9am to 4pm, Monday to Friday, alternatively you can send us an email via concierge@trubeapp.com. Hurry, this offer is only available until the 31st May, with 6 months to name the date.

Please note:

Once a purchase has been processed, the data provided will be received by TruBe and InParlour, this is for booking purposes only. As both brands run a bespoke service, you may be contacted by both TruBe and InParlour to discuss your booking requirements, this will be made as straightforward as possible, and will be explained further in a confirmation email. Your data will not be used for any other purpose, unless you decide to subscribe to receive updates and promotions, this can be done via TruBe and InParlour, please get in touch to find out more.  

T’s & C’s

There are a few T’s & C’s that will just need to be included from our side of things.

  1. With manicures and pedicures, the total price does not include gel polish removal.
  2. With Blow dries, we ask that the customers have washed, damp hair upon arrival.
  3. The treatments will not occur at the same time, but one after the other, as one therapist will be supplied per booking.
  4. Offer running from 17th May for a limited time only
  5. Bookings must be made 48 hours in advance during office hours (Mon-Fri, 9:00-16:00)
  6. Offer available to London, Zones 1 & 2
  7. Direct bookings will be taken, trainers and stylists are subject to availability.

 

Traveler’s Guide to Boutique Fitness in NYC

Stay in shape and motivated even whilst traveling, with our traveler’s guide to boutique fitness in New York City.

Traveling to the Big Apple soon and want to keep up with your fitness regime? Or simply just interested in the hottest studios across the pond? Finding a boutique fitness studio while traveling can be difficult. With new studios popping up on every block and mixed reviews about each, it’s hard to decipher which studio you will most enjoy. We’ve selected our 3 favourite boutique fitness studios in NYC to make your decision easier and your workouts an experience you are sure to never forget.

Rumble

Never heard of this boxing gym? You’re about to drop everything you’re doing and book the next flight to NYC. Rumble is a group fitness boxing workout and a true experience. Not only is this a favourite gym amongst A-Listers such as Kendall Jenner (questionable) and Joe Jonas, but it’s a 45-minute full body workout. With the perfect combo of boxing and strength training, Rumble is a tumblr bloggers dream. The room is filled with neon lights, and the sets are projected onto the wall whilst the lively instructor is motivating you to keep sweating it out. You ready to Rumble?

y7

The second you step into the fab yoga studio that is y7, you’re greeted with Drake’s “Started from the Bottom Now You’re Here” lyrics painted onto the stairs. What better way to be inspired? With a combo of heat and strength, you’ll embrace the true yogi inside of you whilst listening to the latest hits in a 60 minute workout. The aesthetic of this studio is all black and white and the vibe is hip hop meshed with meditation. If you’re in the mood for something different than your usual yoga class, y7 is the studio for you.

Tone House 

In the mood to unleash the ultimate athlete in you? Tone House is ready for you. This boutique gym is known as one of the most challenging classes in NYC. This boot-camp style workout brings popularity to sport conditioning workouts and drastically improves your physical health. The instructors are sure to push you to limits you never thought possible. It’s tough but guaranteed to give you the results you’ve been craving.

We hope these boutique studios inspire you to keep up with your fitness regime while traveling abroad. From boxing to yoga to sport conditioning, there is sure to be a workout that is perfect for you.

Safe Travels!

Your TruBe Team

From High Intensity to High Class

P.E.-Nation-Female

Ever wondered how you can seamlessly go from an intense workout session to a chic lunch date with friends without having to change your outfit? These 3 Athleisure brands will help you achieve that goal. Trendy, sophisticated, and practical, these brands are sure to have you walking out of your session stylish and ready to take on the day.

What exactly is Athleisure?

The term refers to comfortable and casual clothing that is suitable for exercise and everyday life. Athleisure represents a permanent change in the fashion world, and has even appeared on numerous designer runways. Brands are creating a versatile look while promoting a healthy and comfortable way of life. Athleisure is more than a trend…it’s a lifestyle. Which Athleisure brands should be your go to clothing? With their practical and convenient nature, we believe these 3 brands are the perfect pairing to your busy lifestyle.

P.E NATION

P.E.-Nation

P.E Nation offers a modern, fashion forward look. Known for its colour-blocked and phys-ed style, this brand is available in multiple stores around the world such as Carbon 38, Bandier, and Urban Outfitters. The Aesthetic of this brand is retro tomboy mixed with nostalgia. P.E screams confidence, is a favourite amongst “the fashion fit-girl” and the perfect fashion-driven brand to start your Athleisure collection.

MICHI

Michi-Clothes-

Mesh, sleek, and bold looks make up the luxury brand of MICHI. Struggling to make sweaty look sexy? Add MICHI to your new athleisure wardrobe. Sophisticated yet modern, MICHI is comfortable and made with the finest quality fabric. Created in 2010, designer Michelle Watson ties in her trendy roots of Brooklyn to high-performing activewear that evokes bold personality and confidence.

Good Hyouman

YOU-Clothes-

Known for their super soft clothes, Good hYOUman offers high quality pieces with positive messaging to inspire your daily life. With a variety of clothes such as basic tees, hats, and joggers, Good hYOUman will be your new go-to comfy brand. Phrases such as “The best things in life make you sweaty,” and “Create your fate,” accompany solid nude colours, making for the perfect balance of unique and fashion-forward.

The Athleisure trend is here to stay and we hope these brands inspire you and motivate you to take your Athleisure game to the next level. Need somewhere to test and show off your new items? Our personal trainers are here for you, anytime and any place. Book a session now and sweat it out in style!

New Playlist! Sprint Songs

In need of a running boost? We’ve compiled the best songs to make you want to sprint! Celebrate the start of spring and warm weather with beats by artists such as Labrinth, Jonas Blue, and Cash Cash. These 24 songs are sure to bring your heart rate up and your RPE down.

Download. Play. Sprint.

Click HERE to find out more about our personal trainers!

Join TruBe today!

Sign up for a TruPack this Spring and receive 15% off! 

Benefits of a TruPack

One-off payment, no strings attache

One-to-one sessions, anywhere, anytime*

Bespoke workouts with a highly-qualified personal trainer

Full access to a variety of disciplines

Suitable for all levels of fitness

Fully flexible and convenient, we cater for your needs.

Find Out More Here

Your TruBe Team

New Playlist! Yoga Flow

albumcovers

Did you know…

Music is beneficial to your workout? Music lowers your Rate of Perceived Exertion (RPE), when your RPE is low, you exert more energy enabling you to burn more calories without realising it. Bonus! Which in turn, creates a better and more beneficial workout.

With this being said, we invite you to slay the day with our relaxed and rhythmic yoga beats. Over 100 minutes of our favourite chill sounds including Years & Years, ODESZA, and Petit Biscuit. Our TruTunes are sure to warm you up, enhance your mood and inspire you.

Download. Play. Start Your Flow.

The Sizzling Secrets of Yoga

It is safe to say, Yoga is a female dominated workout, with over 75% of the demographic being female! We are here to let you in on the sizzling secrets aimed to encourage those who are missing out…

No pressure to perform

Feel like you aren’t flexible enough? No sweat. Yoga increases flexibility!

There is a misconception that you need to be flexible before you can commence your Yoga journey, this is not the case. There is no pressure to strike the perfect Pretzel pose on your first go or even learn what one is. Yoga should be personal, an opportunity to learn and respond to your needs. A time to relax and grow. As long as you stay balanced and commit to your pose, you will reach new heights. You may even be surprised by the capacity and range your body offers. 

Yoga is the perfect pairing to any workout.

Yoga helps increase your strength and stamina.  The breathing and mindfulness involved will help improve your performance, focus and confidence. Yoga is a great addition to upping your fitness regime. It is the ideal workout to incorporate and complement your lifestyle and goals.

Two Yoga Women

“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” Amit Ray

Feeling shy?

Yes, It can be daunting to start an unfamiliar exercise, if you Book a One to One session, you can learn at your own pace with one of London’s finest Yogis!

This will help you perfect the art and focus on you. You can enjoy a session in your own space or even invite a friend to join you.

TruBe Trainer: Ruben De Monte

Click HERE to learn more about our personal trainers!

Click here to find out more about the other great health benefits of Yoga.

Join TruBe today!

Sign up for a TruPack this Spring and receive 15% off! A little gift to get you started this Easter!

Benefits of a TruPack

One-off payment, no strings attache

One-to-one sessions, anywhere, anytime*

Bespoke workouts with a highly-qualified personal trainer

Full access to a variety of disciplines

Suitable for all levels of fitness

Fully flexible and convenient, we cater for your needs

Find Out More Here

Yoga-t this!

Your TruBe Team

trutunes

Spring into Action

Spring training tips

It’s time for that age-old debate; is the process of altering the clocks still relevant to our current lifestyle?

It goes without saying, sleep is valuable. Sacrificing even a few minutes is a big ask, let alone an hour… although I suppose when you think about it, it is 100% worth it. 

We want to help you take advantage of the summer months with this mini-guide to a handful of London’s finest workout spots. Don’t worry, our trainers are ready to join you anywhere, anytime.

Did you know?

The average person spends 92% of their time inside! 

Not only does a workout in the park benefit your fitness, it can increase your well-being and is a great way to unwind after a long day. If you already have a hectic schedule, why not train during your lunch hour? It is proven that a workout will increase concentration levels, motivate your mind and help order your thoughts.

 

Greenwich Park

Greenwich park is the perfect location to stretch your legs, with over 74 acres of land to play with, a great chance to get creative and explore all the charming routes have to offer.

It is no surprise the park is a hotspot for runners, with a range of flat and hilly surfaces to keep you on your toes, with the added reward of breathtaking City views ready to inspire and remind you of the greatness within.

If running isn’t your cup of tea, don’t sweat, Greenwich park has a lot to offer, from great spaces to workout to idyllically located benches to enjoy a well-deserved rest.

Interesting Fact:

Did we mention the Prime Meridian is located here? It’s where East meets West at Longitude 0 degrees, a reference line for astronomical observations.  Hypothetically, this park is both the beginning and end of the world!

Greenwich has long open hours, 6 AM – 9:30 PM in the summer months, so no need to rush to get there after work.

 

Hyde Park

Hyde Park is the largest Royal Park in London and a workout haven.
Full of trails and gardens, this park is perfect for you to create your own running and training paths in the picturesque fields and woodlands.

Hyde is famous for being divided by the Serpentine, a 40 acre recreational lake. The Serpentine is an impeccable spot for 2 mile running loops and a peaceful way to unwind alongside your personal trainer in the evenings.

Interesting Fact:

Feel like taking a dip after your run? A rectangular swimming area is located in the southern area of the park, open in the summer months!

 

Regent’s Park

Have your trainer meet you in the ‘gardener’s paradise’ known as Regent Park.
This park is one large inner circle, a total of 410 acres in size and a one-of-a-kind place to run or train. If you’re up for a challenge, there are plenty of steep inclines and long running routes.  

In the mood to try something new?
Nearly 100 acres of the park are set aside for a variety of sports such as football, cricket, and frisbee!

Interesting Fact:

Regent’s Park is the home to a wide variety of roses and thousands upon thousands of rose bushes.

Limited offer

With British Summer Time just a stone throw away, we hope these parks inspire you to step out of winter feeling motivated and ready to enjoy the outdoors. Book a fitness session with one of our personal trainers to accelerate your fitness regime.

We’ll meet you in any of the amazing locations!

TruPacks are 15% off! Hurry! Discounted prices are only valid until the end of March

The Benefits of a TruPack:

  • One off payment, No strings attached
  • One to One sessions, anywhere, anytime
  • Bespoke workouts with a highly qualified personal trainer
  • A variety of disciplines, suitable for all levels of fitness
  • Fully Flexible and Convenient, we cater for your needs.

Find out more Here

Your Summer Starts here!
Your TruBe team