Top Tips For A Natural Glow, Wedding Addition

Sign to breath

The big day is creeping up fast, with so much to do and little time to do it, if this sounds familiar, then you have come to the right place!

First of all, take this moment to take a deep, soothing breath, in through the nose, hold for 3 seconds, and out through the mouth. Use this time to reflect on the many amazing and uplifting moments that have lead you to this day, and think about how amazing the people in your life truly are. Here at TruBe, we believe that a positive state of mind is crucial for good health, happiness and success. In honour of the Royal Wedding, we have compiled a handful of tips and tricks to make you glow. Enjoy.

Natural Shine

You can’t have a wedding detox without mentioning apple cider vinegar! The benefits of apple cider vinegar includes lowering of cholesterol, preventing indigestion, and helps whiten teeth. Perfect to make your smile glisten. Here is a quick tip to get your daily dose of apple cider vinegar: every morning, mix 30ml with lemon, and glass of water. This is a powerful detox and helps kickstart your morning in a positive way.

Be Flawless

NailsYou have probably been told time and time again, that vitamins are the answer to all of life’s problems, although this may be a bit of a stretch, we do have a couple of suggestions that will leave you feeling fabulous!

Vitamin E is full of wonders, it’s a powerful antioxidant and can speed up your cell turnover, which helps clear your skin, reduce dark spots, moisturises and even helps you achieve healthy nails ready for the perfect manicure.

We also recommend B12, this vitamin is ideal when enhancing one’s mood in a time of need. It also helps you develop a healthy immune system perfect for a bride-to-be who can afford no errors.

Nature’s solution

Face masks are a must for obtaining that lovely wedding glow. Whether that be a clay mask or a gel mask, masks contain a higher concentration of the active ingredients you receive from your usual lotions, making for an instantly clear complexion. Feel like you have unusually oily or dry skin? No worries! There is a face mask for every type of skin type, helping to rehydrate and revamp your skin cells. You can even make your own face masks, right in the comfort of your home. Our favourite is an avocado mask, as the fruit is packed with healthy vitamins and helps soothe dry skin. Take 1 ripe avocado, mash up, and add 1 tablespoon of honey for the perfect natural moisturizer. Make sure you do a skin test first, just in case.

In Style

It is important to be in the moment, this is a time full of love and laughter, don’t let it slip by. A pamper session is a great way to hit pause on the chaos around and we have the perfect day in mind…We have teamed up with London’s leading On-Demand Beauty Service, InParlour, to make sure you get the treatment you deserve! Find out more here.

Relieve Tension

Massage

Wedding planning is a stressful time and can leave you in need to relieve some tension. A massage can help remove any unwanted toxins from the body, it can even help you lose that last bit of weight! A massage mixed with essential oils will give you an all over glow. You can now book a massage with TruBe!

Your goals are our Goals

We are here for you, if you need help with a nutrition plan, want to relieve some stress, or feel as fabulous as you look, then get in touch. Our team are always here for you. Book a session and relax.

We wish you luck and congratulate you on your big day!

Your TruBe Team

 

Workout Beauty Tips with Amanda Harrington

KAY WETTASINGHE

We have exciting news to share! We are extremely proud to announce that we have partnered with InParlour, London’s premier beauty concierge service. An amazing team, handpicked by InParlour’s founder, Amanda Harrington, they are incredibly talented, personable and ready to help you achieve your ultimate beauty look this Summer.

In honour of this new collaboration, we decided to get some top tips from Amanda in an all-you-need to know Q & A. Amanda let us in on the best beauty tips during a workout and post workout! Here is what she had to say…

TruBe: What’s the best makeup to wear during a workout?

Amanda: The best for maintaining makeup throughout a workout is definitely Sports FX Time Out Face Mist. If you’re into lashes, the best lashes to wear that last would be Eyeko Yoga Waterproof Mascara. And the best makeup for adding colour would be E.L.F. Workout Ready Lip & Cheek Palette.

TruBe: What are some tips for skin care during and after a workout?

Amanda:

  1. Do not apply heavy makeup, but if you do have a lot of redness in your skin, look for moisturisers or skin serums with soothing ingredients such as white tea, sea whip, azulene, chamomile and bisabolol which will help to calm the skin by taking the pressure away from the capillaries.
  2. Post workout is the most important time to protect your skin, it needs moisture and restorative antioxidants to hydrate, feed and protect it against damage.
  3. Your skin is susceptible to breakouts all over your body should you not cleanse it properly post workout. Don’t forget about other parts of your body apart from your face; change out of your fitness gear immediately, as it will allow your pores to breathe and prevent breakouts in areas such as your back and chest.
  4. If you’re working out outdoors, opt for a vitamin C antioxidant serum and a high SPF moisturiser (non clog) for hands, neck and face.
  5. After a workout, use a salicylic face wash to immediately take of sweat and toxins on skin to avoid post sweat spots on face.

TruBe: How can you have a fake tan that won’t run/smudge when you sweat?

Amanda: Definitely don’t apply fake tan on the day you exercise. Make sure the top layer is washed off and allow 12-24 hours for the colour to settle before breaking a sweat. Fake tans that are a mousse formula are the best tans for a non-smudge experience.

Fake take neck

TruBe: What’s the best hair care if you tie up your hair a lot, or alternate things to do with your hair when working out, to stop it getting damaged in a tight bun/bobble?

Amanda: The Hot Head Microveil treatment is a heat activated mist that responds as body temperature rises and the hair cuticle opens. It’s rich in argan oil and the treatment conditions and hydrates the hair as you condition your body. Make sure to use a protein shampoo and conditioner to protect the ends from getting damaged. I personally use a Redken Extreme Shampoo and Conditioner to protect my hair against damage.  Kerastace Resistance is a good cheaper alternative. Moroccan Oil intense hydrating mask is the best thing to apply when you wash your hair post workout and is a steal at £9!

We thoroughly enjoyed speaking with Amanda and we hope these beauty workout tips inspire you to feel fabulous no matter what the occasion.

We believe that a positive state of mind is crucial for good health, happiness and success. Your body craves goodness, the better you feel the better you look, and vice –versa!

This is why we have created the following Experience days for two:

Package 1

1 Hour Wellness session fit for 2.

With TruBe you are bound to find your perfect match. Whether you want to channel that feeling when you last danced the night away or make a memory that lasts in a moment of pure bliss, TruBe have got you covered. Choose from over 300 TruBe trainers, specialising in a wide variety of disciplines, ranging from Ballet and Yoga, to Personal training and Boxing, all perfect for a session fit for two.

Classic Manicures for 2

Hands are soaked, massaged and exfoliated, nails are then shaped and the cuticles are tidied. Our technicians stock a variety of classic polishes including OPI & Chanel in all current and classic colours. (90 mins)

Gel Manicures for 2

A long lasting chip free colour with a glossy finish. Polish is UV cured, meaning there is little or no dry time. Therapists use CND, Gelish, OPI & other leading brands. (90 mins, £10 extra pp)

£160

Package 2

1 Hour Wellness session fit for 2.

With TruBe you are bound to find your perfect match. Whether you want to channel that feeling when you last danced the night away or make a memory that lasts, in a moment of pure bliss, TruBe have got you covered. Choose from over 300 TruBe trainers, specialising in a wide variety of disciplines, ranging from Ballet and Yoga, to Personal training and Boxing, all perfect for a session fit for two.

Long Lasting Blow Dry & Style for 2

This thorough process will ensure that your hair maintains that newly blow-dried look for days. Roll-brush, pin-set and roller blow dry are all available. (90-120 mins)

£200

Package 3

1 Hour Wellness session fit for 2.

With TruBe you are bound to find your perfect match. Whether you want to channel that feeling when you last danced the night away or make a memory that lasts, in a moment of pure bliss, TruBe have got you covered. Choose from over 300 TruBe trainers, specialising in a wide variety of disciplines, ranging from Ballet and Yoga, to Personal training and Boxing, all perfect for a session fit for two.

Event Makeup

From a red carpet event to a friend’s party, we know how important it is to be feeling your best. Let one of our Pro Team Artists teach you how to do it. Whether you want the natural look or full on contouring and smokey eyes, we will create the look for you. Individual or strip lashes are included in the application. (90-120 mins)

£255

Personal Touch:

Call TruBe to make a booking or find out more on, 02034437074. Office hours run from 9am to 4pm, Monday to Friday, alternatively you can send us an email via concierge@trubeapp.com. Hurry, this offer is only available until the 31st May, with 6 months to name the date.

Please note:

Once a purchase has been processed, the data provided will be received by TruBe and InParlour, this is for booking purposes only. As both brands run a bespoke service, you may be contacted by both TruBe and InParlour to discuss your booking requirements, this will be made as straightforward as possible, and will be explained further in a confirmation email. Your data will not be used for any other purpose, unless you decide to subscribe to receive updates and promotions, this can be done via TruBe and InParlour, please get in touch to find out more.  

T’s & C’s

There are a few T’s & C’s that will just need to be included from our side of things.

  1. With manicures and pedicures, the total price does not include gel polish removal.
  2. With Blow dries, we ask that the customers have washed, damp hair upon arrival.
  3. The treatments will not occur at the same time, but one after the other, as one therapist will be supplied per booking.
  4. Offer running from 17th May for a limited time only
  5. Bookings must be made 48 hours in advance during office hours (Mon-Fri, 9:00-16:00)
  6. Offer available to London, Zones 1 & 2
  7. Direct bookings will be taken, trainers and stylists are subject to availability.